Melatonin is a synthetic hormone that is also naturally produced by the pineal glands in the brain mainly at night. In the form of medication, Melatonin is often used to help individuals regulate their sleep and to treat insomnia. For example, it is used for jet lag, adjusting to sleep-wake cycles in people who do shift work and it also helps people establish a day and night cycle. Melatonin has also been used by people with cancer to reduce the side effects of chemotherapy, to lower blood pressure and to reduce anxiety before surgeries. We need Melatonin in the body to regulate night and day cycles or sleep-wake cycles. People who have sleep problems have low levels of melatonin. Melatonin supplements might help them sleep. Check with your doctor before using Melatonin if you have an autoimmune disease, high blood pressure, seizures, liver problems, diabetes, cancer, bleeding disorders or if you are currently taking other medications. If you experience signs of low blood sugar, severe nausea, diarrhea, or severe headaches, contact your doctor immediately. Take as directed. Please always consult your pharmacist for possible side effects and precautions before you take this medication. If you experience serious side effects, seek medical attention promptly.
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